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Nature Infused Retreat

May 23 - May 26, 2024

ChoZen Retreat in Sebastian, FL

Welcome to an enchanting journey of connection—where nature, community, and self weave together harmoniously. I’m Veronique Ory, and I’m beyond excited to invite you to this transformative yoga retreat at ChoZen, a sanctuary nestled within the biodiverse lagoon system of Florida’s East Central Coast.

 

ChoZen believes in cultivating a deep connection with the world around us. Their mission is to rewild hearts and minds in the heart of Florida, inspiring action to protect Mother Nature and all its inhabitants. Their values focus on reconnecting with nature, reuniting with inner selves, honoring the sacred, assembling with community, embracing regenerative systems, and empowering the future.

 

As your guide, I’m passionate about leading you on this immersive journey. With my extensive training, including over 500 hours of Yoga Alliance-recognized certification, and a teaching style that combines precise alignment cues with poetic language, I’m here to create an experience that resonates with your soul.

 

🌕 Thursday (Fire Element):

 

• 3:00 PM - 4:00 PM: Check-in

• 4:00 PM: Welcome Elixirs & Canapés

• 6:30 PM: Permaculture & Property Tour

• 8:00 PM: Family Dinner By The River

• 9:00 PM: Lunar Practices & Full Moon Gathering

 

🌍 Friday (Earth Element):

 

• 8:00 AM: Grounding Yoga & Group Connection

• 9:30 AM: Light Breakfast - Sip on refreshing Green Juices or indulge in a selection of smoothies, complemented by nourishing Oatmeal or Chia Pudding.

• 11:00 AM: Explore the Earth Element: Connecting to the Ground

• 1:00 PM: Farm-to-Table Lunch - Savor 2 Seasonal Organic Dishes celebrating local flavors and promoting gut health.

• 2:00 PM: Free Time / Spa

• 4:00 PM: Evening Yoga - Grounded Bliss

• 7:00 PM: Dinner By The River - Relish in a feast that harmonizes with the day’s Earth Element theme, offering hearty and comforting flavors.

• 8:30 PM: Bonfire & Live Music

 

🌬️ Saturday (Air Element):

 

• 8:00 AM: Breath of Fresh Air Yoga

• 9:30 AM: Light Breakfast - Refresh with vibrant Green Juices or a selection of revitalizing smoothies, paired with invigorating Oatmeal or Chia Pudding.

• 11:00 AM: Explore the Air Element: Embracing the Winds of Change

• 1:00 PM: Farm-to-Table Lunch - Delight in 2 Seasonal Organic Dishes designed to support gut health and provide nourishment.

• 2:00 PM: Free time / Spa

• 4:00 PM: Evening Yoga - Breathe in Tranquility

• 7:00 PM: Dinner By The River - Indulge in a culinary experience influenced by the Air Element, highlighting fresh and invigorating dishes.

• 8:30 PM: Special Offering

 

💧 Sunday (Water Element):

 

• 8:00 AM: Flowing Waters Yoga & Breathwork

• 9:00 AM: Water-Infused Breakfast - Immerse yourself in a morning meal inspired by the Water Element, featuring hydrating fruits, infused waters, and wholesome options.

• 10:00 AM: Explore the Water Element: Surrendering to the Fluidity Within

• 12:00 PM: Check Out - Bid farewell to your retreat, nourished and rejuvenated.

 

This retreat is an invitation to connect with the elements, creating a tapestry of well-being and harmony. To secure your spot or for any inquiries, email us at [hello@yogawithveronique.com].

 

With warmth and light,

 

Veronique Ory 🌿✨

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