Guided Timeless Yoga Practices Anytime & Anywhere
Experience the Magic of Three a 3-part yoga class series connecting mind, body and soul
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The Magic of Three is a timely & timeless yoga series that comes in three parts:
Guided Meditation with visualization and breath practice
Vinyasa Flow connecting breath and movement
Yin Deep Stretch seated or lying down gentle practice
You can practice by theme or style. Each class is just 20-minutes so you can fit your practice into your day with more ease. If you have the time you can put three classes together for a 60-minute practice.
*Now with added accountability emails, curated playlists and journaling inspiration with the intention to help you shine both on and off the mat.
Am I ready for the Intensive?It depends. The intensive is for you if you are ready to carve space out to reach your goals. It truly doesn't matter how long you have been practicing yoga. This is for you if you are craving something more than a group class, something more tailored to your specific needs. This is for you if you are craving a set number of weeks where you can begin to build accountability for yourself. This is for you if you have tried to set time aside on your own and you struggle to find a consistent practice. The intensive is designed to create lasting habits that become a ritual you feel resonates for you and your lifestyle.
Can I still get the On Demand series for free during the Intensive if I am already subscribed?Yes, if you're already enjoying the on demand videos, I'll deduct the monthly subscription cost from the amount of the intensive. So, you'll receive the discount perk that way.
How do I schedule the private sessions?The best way to schedule the private sessions within the 6-week or 12-week Intensive is via my booking app HERE. If you don't see the availability you are looking for, please email me HERE.
What if I need to miss a private session?To receive the most benefit from the Intensives, I recommend maintaining one private session per week. We can schedule these around your schedule and they can vary day and time week to week if you'd like. If you are unable to make the session in person we may arrange to have the privates via zoom if you are outside of Vero Beach, FL.