CREATING SPACE
12-week Yoga Private Intensive
An enhanced experience to thrive in your intention.
For the enthusiastic yoga practitioner who is hungry to learn & invest in their personal growth!
This offering is perfect for you through a transition like a new job, motherhood or loss of a loved one. You are on a healing journey and you need a customized guided program tailored to your schedule and goals so you can prioritize self-care. This luxurious offering gives you the tools tailored to your needs so you can navigate your challenges. I am here to help you create space for yourself! Over our 12 weeks together we will establish lasting habits for a consistent yoga practice with your specific intentions at the forefront. This special program will leave you feeling empowered, renewed and inspired in mind, body and soul!
Schedule a free consult to see if this offering is a right fit for you HERE!
Registered with Yoga Alliance for
Continuing Education Hours
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Learn a daily routine that is tailored to rapidly begin your yoga journey or take your yoga practice to the next level!
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Learn to practice safely and learn modifications for recovering from an injury or surgery
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Significantly reduce stress & anxiety
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Feel more confident in your body
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Become stronger and more flexible
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Improve your balance
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Private sessions in person or via Zoom
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Free access to my on demand yoga series
What you get!
Weekly
60-minute or
90-minute practices
Day & Time flexible
Four private sessions/month
Eight private sessions/month
Twelve private sessions/month
Here is where we get specific about your goals for your yoga practice both on & off the mat.
Customized practice to meet your goals.
Options for practice include: conversations regarding the yoga teachings, apropos readings, yoga stretches for increased flexibility and/or healing an injury, strengthening poses/asanas with opportunities to move slowly to focus on proper alignment and/or in flow.
In other words, these sessions are tailored specifically to your needs.
Free subscription to
The Magic of Three
Anytime & Anywhere
$29.99/month Value!
Magic of Three is a weekly yoga class series that you can practice with from anywhere!
Each series comes in three parts:
1. Stillness:
Meditation with introduction of the week's theme, and breath practice
2. Movement:
Vinyasa Flow inspired by the week's theme
3. Stretching
Yin Deep Stretch connecting mind, body and soul
The Private Yoga Intensive is a 12-week commitment. Choose the plan that's best for you!
