CREATING SPACE
12-week Yoga Private Intensive
An enhanced experience to thrive in your intention.
For the enthusiastic yoga practitioner who is hungry to learn & invest in their personal growth!
This offering is perfect for you through a transition like a new job, motherhood or loss of a loved one. You are on a healing journey and you need a customized guided program tailored to your schedule and goals so you can prioritize self-care. This luxurious offering gives you the tools tailored to your needs so you can navigate your challenges. I am here to help you create space for yourself! Over our 12 weeks together we will establish lasting habits for a consistent yoga practice with your specific intentions at the forefront. This special program will leave you feeling empowered, renewed and inspired in mind, body and soul!
Schedule a free consult to see if this offering is a right fit for you HERE!
Registered with Yoga Alliance for
Continuing Education Hours
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Learn a daily routine that is tailored to rapidly begin your yoga journey or take your yoga practice to the next level!
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Learn to practice safely and learn modifications for recovering from an injury or surgery
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Significantly reduce stress & anxiety
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Feel more confident in your body
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Become stronger and more flexible
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Improve your balance
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Private sessions in person or via Zoom
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Free access to my on demand yoga series
What you get!
Weekly
60-minute or
90-minute practices
Day & Time flexible
Four private sessions/month
Eight private sessions/month
Twelve private sessions/month
Here is where we get specific about your goals for your yoga practice both on & off the mat.
Customized practice to meet your goals.
Options for practice include: conversations regarding the yoga teachings, apropos readings, yoga stretches for increased flexibility and/or healing an injury, strengthening poses/asanas with opportunities to move slowly to focus on proper alignment and/or in flow.
In other words, these sessions are tailored specifically to your needs.
Free subscription to
The Magic of Three
Anytime & Anywhere
$29.99/month Value!
Magic of Three is a weekly yoga class series that you can practice with from anywhere!
Each series comes in three parts:
1. Stillness:
Meditation with introduction of the week's theme, and breath practice
2. Movement:
Vinyasa Flow inspired by the week's theme
3. Stretching
Yin Deep Stretch connecting mind, body and soul
The Private Yoga Intensive is a 12-week commitment. Choose the plan that's best for you!
*available via zoom or in my home studio only
Scholarships available (10% off) for BIPOC, LGBTQ+, PWD, Members of the military or Law enforcement, Veterans, Seniors 65 and older, and those experiencing financial hardship. To qualify please email me why this Private Intensive calls to you and how this scholarship can help you.
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Am I ready for the Intensive?It depends. The intensive is for you if you are ready to carve space out to reach your goals. It truly doesn't matter how long you have been practicing yoga. This is for you if you are craving something more than a group class, something more tailored to your specific needs. This is for you if you are craving a set number of weeks where you can begin to build accountability for yourself. This is for you if you have tried to set time aside on your own and you struggle to find a consistent practice. The intensive is designed to create lasting habits that become a ritual you feel resonates for you and your lifestyle.
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Can I still get the On Demand series for free during the Intensive if I am already subscribed?Yes, if you're already enjoying the on demand videos, I'll deduct the monthly subscription cost from the amount of the intensive. So, you'll receive the discount perk that way.
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How do I schedule the private sessions?The best way to schedule the private sessions within the 6-week or 12-week Intensive is via my booking app HERE. If you don't see the availability you are looking for, please email me HERE.
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What if I need to miss a private session?To receive the most benefit from the Intensives, I recommend maintaining one private session per week. We can schedule these around your schedule and they can vary day and time week to week if you'd like. If you are unable to make the session in person we may arrange to have the privates via zoom if you are outside of Vero Beach, FL.