Private classes are tailored to meet your specific needs. Practicing one-on-one or in a small group with a teacher allows you to set your own goals, practice at your own pace, make adjustments for existing injuries, and even choose silence or the music you prefer. Each session is customized to what you are craving in the moment. Transform your body with creative and playful ways to expand your strength and flexibility. Tune into your mental and emotional life with attention to your breath and intention setting to anchor you to the here and the now.
At this time, all private sessions are in my screened-in porch yoga studio or via Zoom. If you are interested in a single session or specialty event where I come to you a travel fee may apply.
Upon request, each session may include Vinyasa (breath per movement) or Yin (seated or lying down stretches), meditation, inspirational readings or breath practice.
60 min sessions are great to dive into your intention and goals. We’ll create space to warm up the body specific to the areas you're needing attention to, workshop a specific shape and allow time for questions.
In numerology, the number 333 is considered a powerful and highly spiritual number. It is often associated with messages from higher realms, such as guardian angels or divine beings. Seeing the number 333 repeatedly might be a sign that these spiritual entities are trying to communicate with you and offer guidance and support.
The number 333 is thought to represent encouragement, protection, and a reminder that you are not alone on your journey. It can also symbolize creativity, growth, and the manifestation of your desires.
60 min session 1-2 people $222
In numerology, the number 222 is often interpreted as a symbol of balance, harmony, and positive energy. It is believed to be a sign from the universe or spiritual realm that you are on the right path and that things will work out well for you. Some people associate it with a message of reassurance and encouragement to stay optimistic and keep moving forward.