Helping You Shine Both On & Off the Mat!
I'm a Yoga Instructor Who Uses Storytelling & Creative Movement
Originally from Montreal, Quebec, and currently living in Vero Beach, Florida. I studied theatre at Russell Sage College and discovered yoga as a way to calm my mind and feel good. With over 500 hours of training as a RYT (Registered Yoga Teacher with Yoga Alliance), I am inspired off the mat to create unique and creative yoga classes. Classes are tailored based on the setting, students, and inspirational themes. My goal is to empower and inspire my students to shine their light. I offer precise alignment cues, as well as offer modifications for students who are healing an injury or expressing beginner to advanced levels of practice. When guiding, I use descriptive words and tune in to when to be silent, so that each student can simply breathe.